Beachbody's FOCUS T25 x256 MP4 DVDrip

25 Minutes. 5 Days a Week. 100% Results.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Your FOCUS T25 program includes:

ALPHA Cycle 25-Minute Workouts:

Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.

Speed 1.0. Ignite your quickness. Burn the fat. Fast-paced for fast results.

Total Body Circuit. Focus on strength and resistance—without lifting a single weight.

Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.
Lower Focus. Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

Stretch Workout. After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.

BETA Cycle 25-Minute Workouts:

Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.

Speed 2.0. Rev it up with Shaun's calorie-scorching, core-focused speed drills.
Rip't Circuit. Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.

Dynamic Core. You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

Upper Focus. Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.


Fully compatible with Softmodded Wii, Ipad, Iphone and many other devices that support x256 in MP4 container. Encoding was designed for maximum compatibility, good quality and high compression.

Have Fun. Get Fit and SEED.