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Stronger Legs & Lower Body - 91 Execises And 19 Programs For
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Stronger Legs & Lower Body - 91 Execises And 19 Programs For Stength,Size  and Power -Mates

Publisher: Human Kinetics;
Tim Bishop 
2011 
Language: English
ISBN-10: 0736092951
ISBN-13: 978-0736092951
PDF
192 pages 
6.02 MB

Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world��s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition.