Shape One on One Buns & Legs Tamilee Webb
- Type:
- Video > Other
- Files:
- 1
- Size:
- 659.9 MiB (691952336 Bytes)
- Tag(s):
- shape one tamilee webb exercise buns thighs abs
- Uploaded:
- 2012-12-29 22:28 GMT
- By:
- acer47x
- Seeders:
- 0
- Leechers:
- 0
- Info Hash: 59D681AABC95D3FEE3F6BFBC5B55718672C8E20B
This video of Tamilee's is full of lunges and squats, a few plies and a quick twist in the feet to make it a set of wider squats. Then you come down to the floor for some glute squeezes. The second section has more floor work. The workout would be great for intermediates.