ZerotoMastery – ZTM Fitness – Get Healthier in 4 Weeks
English | Tutorial | Size: 1.21 GB

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This 4 Week Exercise Bootcamp Program was specifically designed for programmers and tech workers that spend long hours staring at a computer screen. In only 4 weeks, you’ll build a new habit that will make you healthier, more productive, happier, and help you become a better version of you.
Course overview
This course is specifically designed for programmers and tech workers sitting at their computers all day. In only 30 days, you’ll go from an absolute beginner with no fitness habit or workout experience to someone that is healthier, happier, more productive, and has more energy. Having a strong mental and physical game will make you unstoppable!

WHAT YOU’LL LEARN
• 4 Week Program that will be your step-by-step guide to fitness as an absolute beginner
• Body weight exercises for all levels that you can do anywhere
• To use exercise as a tool to improve your productivity and accelerate your career growth
• How to make exercise a habit that is part of your daily life no matter how busy you are
• How to build strength and fitness without equipment
• An efficient way to enhance all facets of your life, from work to school to relationships

It only takes 30 days to build a lifelong habit.

That’s why this course is structured as a 4 Week Program that will take you from zero to getting fit.

After only 30 days, you’ll see a huge change in yourself. You’ll feel happier and healthier and be way more productive.

Plus this course is packed with customized exercises designed specifically for busy programmers and tech workers