In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? 

In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives. 

©2019 Sri M (P)2020 Random House Audio

https://www.amazon.in/On-Meditation/dp/B086XMN8G5/