A transcript of teachings given by Lama Thubten Zopa Rinpoche at the Eleventh Kopan Meditation Course.

PDF File 275 pages
Can also read online starting here: http://www.lamayeshe.com/lamazopa/kopan11/kopan11.shtml

                                  ***Contents***

    Section 1  	The Unsubdued Mind

Motivation
Happiness is Created by the Mind
Happiness is Not Outside You
The Importance of Attaining Enlightenment
Consciousness
Karma
Question and Answer
Consciousness and Death
Reincarnation
The Importance of a Peaceful Mind
Chenrezig Meditation
Reincarnation
Becoming Free of Ignorance and Delusions
The Study of the Mind
Stages of Enlightenment
Guru Yoga
Inspiration from Great Practitioners
How to Listen to the Teachings

     Section 2 	The Faults of Self-Cherishing

Qualities of Guru Shakyamuni Buddha
Qualities of the Dharma
Practicing Dharma in Degenerate Times
The Seven Points of Thought Transformation
Shamatha Meditation
What to Do in the Break Time
Four-Arm Chenrezig Meditation
Explanation of the Mantra OM MANI PADME HUNG
Review of the Lamrim
Karma
Sufferings of the Narak Realms
Biography of Shantideva
Basic Meditations on the Lamrim
Sufferings of the Preta Realm

     Section 3 	Precious Human Rebirth

Khunu Rinpoche
Bodhicitta
Guru Shakyamuni and the West
Practicing the Lamrim
How to Practice Dharma
Milarepa
More Precious Human Rebirth
Buddha?s Omniscient Mind
Practicing Dharma in Daily Life
More Bodhicitta
How to Think in Daily Life

     Section 4 	Motivation

What Happens if You Disturb a Mouse, and Other Stories of the Animal Realm
Lamrim Meditation
Generating Realizations of the Path
Precious Human Rebirth
How Difficult it is to Live in Moral Conduct
Anger is Destructive
More Precious Human Rebirth
Clinging to the Comfort of this Life
The Difficulty of Practicing Dharma
The Rarity of Virtue
The Eight Worldly Dharmas
Bodhicitta
The Four Mindfulnesses
Question and Answer
Sexual and Romantic Attachment

     Section 5 	

How to Generate True Love
Bodhicitta
Meditation Subdues the Mind
Meditation Antidotes to the Delusions
The Eight Worldly Dharmas
The Ten Innermost Jewels and the Kadampa Geshes

     Section 6 	Impermanence and Death

Attaining Enlightenment
More Impermanence and Death
Jim Jones

     Section 7 	Impermanence and Death
  
Perserverence in Practicing Dharma
Impermanence and Death
Meditation on Impermanence and Death
The Shortcomings of Samsara
The Best Methods to Use at the Time of Death
Death and Impermanence
The Signs of Death
Developing the Mind
The Cycle of Samsara
Liberation
The Way to Practice Perfectly
Refuge

     Section 8 	Refuge

Bodhicitta
How to Meditate on Lamrim
The Objects of Refuge
Training the Mind in Bodhicitta and Equanimity
The Kindness of the Mother
Training the Mind in Equanimity
Drugs and Dharma
More Refuge and Objects of Refuge
Asanga
More Bodhicitta
Refuge
Self-Cherishing
Shortcomings of the Self-Cherishing Thought
How to Meditate on Thought Transformation

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The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. Publication of books of edited teachings for free distribution is one of the ways.

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Lama Yeshe and Lama Zopa Rinpoche began teaching at Kopan Monastery, Nepal, in 1970. Since then, their teachings have been recorded and transcribed. At present we have more than 10,000 hours of digital audio and some 60,000 pages of raw transcript on our computers. Many recordings, mostly teachings by Lama Zopa Rinpoche, remain to be transcribed, and as Rinpoche continues to teach, the number of recordings in the Archive increases accordingly. Most of our transcripts have been neither checked nor edited.

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