Superfoods Dump Dinners: Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals by Don Orwell

Requirements: ePUB Reader 5.59 MB

Genre: Non-Fiction - Food & Drink 

Overview: 

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods Dump Dinners book contains dinner recipes created with 100% Superfoods ingredients. This 200+ pages long book contains recipes for: • Superfoods Stews, Chilies and Curries • Superfoods Casseroles • Superfoods Crockpot Recipes • Bonus chapter: Superfoods Condiments • Bonus chapter: Superfoods Appetizers • Bonus chapter: Superfoods Smoothies • Bonus chapter: Superfoods Stir Fries • Bonus chapter: Superfoods Side Dishes Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more